He’s the new World Champion and was crowned the Worlds Strongest Ninja!

He also became the most decorated athlete ever at any ANW World Championship. Total dominating performance. Congratulations Max! Job well done 👍🏾



Pro Builder Fitness Personal Trainer St Pete Bradenton Sarasota TampaBay “SPORTS CENTER TOP 10”



Pro Builder Fitness Personal Trainer St Pete Tampa Sarasota FL “OH WHEN THE SAINTS GO MARCHING IN”

YOUTH ATHLETE: Jade Lewis New Zealand Tennis Player

2017 UPDATE!

Lewis has been ranked as high as 1100 in singles and 871 in doubles by the ITF. On the Junior Circuit, she has achieved a career high ranking of world number 59.

Lewis comes from a tennis-playing family. Her uncle is 1983 Wimbledon Championships finalist Chris Lewis, while her father and other uncle competed for New Zealand's Davis Cup team. Her older sister Carolina plays tennis for West Virginia University.

Would like to take a moment to congratulate one of my young elite athletes "Jade Lewis" a tennis player out of Newzealand. I started working with Jade when she 11 years old, after just a few training sessions I could already tell that she was going to be an outstanding athlete. Our focus was to develop a top notch tennis player by focusing on all much needed areas of fitness such as speed, quickness, agility, reaction, mental toughness, endurance, flexibility, recovery, power, and an aggressive presence on the court. Looks like all of the countless hours of hard work, traveling around the world to compete against some of the best in other countries and sacrifices made along the way paid off in a big! Besides all of her accolades and accomplishments that I listed below the one thing that I'm most proud of is that Jade has received a full ride scholarship to LSU for tennis. 

I'm sure she will one day make her mark on the pro circuit some day in the near future. "Jade Lewis wins the U.S. Open" has a nice ring to it! Congrats Jade, job well done!


“FREE SUMMER ATHLETIC ENHANCEMENT & MENTORING PROGRAM” compliments of Pro Builder Fitness Inc and Lives Under Construction Inc

Pro Builder Fitness Personal Training “Holiday Discounts 2021” For A Limited Time Only!

Pro Builder Fitness Personal Trainer St Pete FL Athletic Enhancement Training Speed Agility Drills


Pro Builder Fitness Personal Training Training St Petersburg FL Athletic Enhancement Training Speed Quickness Agility Reaction Drills Pro Builder Fitness "We must break you, in order to build you!" Remember "It's how you respond to training after being broken and exhausted that separates you from the average athlete"

YOUTH ATHLETE: Jonah Braswell International Tennis Player

Sarasota’s Jonah Braswell claimed a Silver Ball in singles at the USTA Boys’ 14s National Clay Court Championships in Fort Lauderdale, Fla.


"Duking it out like the big boys" was the news headline on December 4, 2016. Jonah shocked the nation with his overall performance in the 2016 Eddie Herr International Junior Tennis Tournament on Saturday Dec 3, at IMG Academy in Bradenton FL. 



Trainer: Andre Hudson

Twelve years old? Really?

Jonah Braswell of Sarasota and Victor Lilov of Raleigh, North Carolina looked skilled in season and beyond their years Saturday on the Hardcourts at IMG Academy, was the opening paragraph in the Sarasota Herald-Tribune. What an amazing performance that was put on by both athletes! The end result speak for itself, Jonah Braswell defeated Victor Lilov 6-4, 6-4 see more at


Jonah Braswell is yet another one of Pro Builder Fitness young protégés. PBF Trainer Andre Hudson has been working one on one (as well as in group trainings) with this young (very humble) tennis phenom for the past few years at Laurel Oak Tennis Academy in Sarasota FL. Coached by his father (Tennis Pro) Coach Ty Braswell who played at FSU during his college years, Jonah has been consistently climbing the ranks, knocking off the top seed in just about all of the past 6 or 7 major tournaments he's entered. That's amazing! 


Pro Builder Fitness Personal Trainer Group Fitness St Pete Tampa Sarasota “Corporate Group Fitness”


YOUTH ATHLETE: Tony Jones Notre Dame Running Back

What a journey it has been for this young man. From Northeast little league to St Pete Catholic High School to IMG Academy (Bradenton FL) to the University of Notre Dame. It's amazing to see these young athletes advance and mature over the years as they develop into these adult size bodies at such a young age. What's even more impressive is that TJ's attending Notre Dame on a dual scholarship for Baseball and Football. We all know that's not easily achieved but God saw fit to bless TJ with the gifts and talents that he possesses. He's poured out His amazing grace upon this young man. TJ's very grateful for the blessing and remains humble as he prepares for this upcoming 2017 season

Trainer: Andre Hudson

The biggest achievement that my athletes walk away with is accountability. Teaching them how to take full responsibility for their current level of performance is the only way these young athletes (male/female) are going to continue to show up for the workouts even if no one else does. This is how we build community leaders, this helps them develop good character. My mission from the start with "LUC" (Lives Under Construction, my not for profit organization) was to lead by example, and believe me "my life is under construction every day," as you can see there's meaning in that name.

"Train or remain the same!" 

Pro Builder Fitness Personal Trainer Sarasota Bradenton and St Pete FL, Up Hill training at the Celery Field in Sarasota FL with St Pete native, Notre Dame dual sport athlete (Football and Baseball)"Tony Jones Jr" aka TJ Jr!

Pro Builder Fitness Personal Trainer Group Fitness Bootcamp St Pete Bradenton Sarasota Tampa FL

Pro Builder Fitness Personal Trainer Group Fitness Bootcamp St Pete Bradenton Sarasota Tampa FL

YOUTH ATHLETE: Ryan Green FSU Running Back

2016: Played in 11 games in 2016, finishing with 75 rushing yards on 11 carries (6.8 ypc) and 61 yards on four kick returns (15.2 avg)...rushed three times for 32 yards at No. 10 Louisville...also had three carries for 21 yards against Boston College and three rushes for six yards versus Charleston Southern…rushed for 16 yards on two carries at Syracuse…had the first four kick returns of his career in 2016, including a long of 23 yards in FSU’s comeback win against NC State.


PERSONAL: Starred at St. Petersburg Catholic, where he played a variety of positions but primarily flourished at running back...many scouting services had Green rated as an “athlete” or all-purpose back...participated in the 2013 Under Armour All-America Game after missing much of his senior season with a shoulder injury...rushed for 1,069 yards and 14 touchdowns as a junior for St. Petersburg Catholic, where he also added 11 receptions for 143 yards and a score...also recorded 57 tackles and a pair of interceptions on defense...held four-star rankings from ESPN, PrepStar, Rivals, 247Sports and Scout sites...exceptionally fast and quick, with outstanding vision, Green was timed consistently in the 4.4 range for 40 yards in high school...committed to the Seminoles in June of 2012...ranked among top 50 players overall nationally in the 2013 recruiting class...prized recruit who claimed offers from Alabama, Arkansas, Auburn, Clemson, Florida, LSU, Notre Dame, Ohio State and USC among others...born April 19, 1994...majoring in social science

YOUTH ATHLETE: Donique Dillon Senior Rugby Player, USF

My Personal Testimony 

Before I met Pro Builder Fitness Head Trainer Andre Hudson I thought I was in decent shape, but working with Mr. Andre proved other wise. There hasn't been a day where I've trained with Mr. Andre that he doesn't make me work to where I'm dripping sweat, having to take a 10 minute break before I can go home. 


As a college rugby player I need to be in great shape year round. No matter what he comes up with the workout plan is always extremely intense. Since working out with Mr. Andre I've exceled on the field more than I ever did before. 

Donique Dillon, Senior Rugby Player at US

YOUTH ATHLETE: Gabrielle Goldin FSU Women's Tennis

Before FSU: Four-star recruit ranked as high as No. 23 in the state of Florida and 123 overall by…undefeated in high school regular season play and team MVP for Bradenton Christian School…USTA Level 3 National Girls 18s Finalist…USTA National Open Girls 18s Doubles Bronze Medal winner…Oracle ITA Junior Masters Florida Regional Finalist…Tennis Recruiting National Showcase Tournament Series Girls 16s Singles and Doubles Champion in the North Georgia Junior Open

Pro Builder Fitness Personal Trainer Training St Pete FL Florida State University

Pro Builder Fitness Personal Trainer Training St Pete FL Florida State University Highly recruited but yet as humble as any one I've ever met, St. Pete Catholic's Ryan Green sets out to complete his mission to get in tip top shape to join one of Division 1's top ranked schools Florida State University. Ryan's workouts are going well, both inside and outside of the gym. From week to week each workout gets a bit more intense, which is what he expects. The plan is to send FSU the total package, ready for the 2013 season. I pray that Ryan is blessed and highly favored throughout his journey.

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